Day 8 and Day 9 Morning

Day 8 I put on about .8lb, I think the steak I had at our family BBQ was a little to big and tasty. But On monday I stuck to it strictly and am back on track.

This morning I weighed in at 194.6. It may not look like much of a change but my stomach looks and feels a lot flatter. So I've been having a hard time with the meals, I just want to eat everything.

Today I'm going to skip my injection. I think you are supposed to every once in awhile.

I'll post again this evening.....