Wednesday, September 30, 2009

Day 17 morning weigh in

So Day 17 morning weigh in: 188.8 lbs. So I am 3.8 lbs from my target weight. With 2 more days of HCG and 5 days of 500 Calories. I have been reading more and more about the Phase 3 Maintenance part of it. During Phase 3 one still needs to avoid sugar and starches like the black plague. Which means I'll have to make and alternative version of Pizza. My neighbor has baked some flax bread and so I think I will make my pizza with that. My wife has been a trooper through all this. She just wants to be able to go out and eat. Pretty soon Hun hang on.

1 comment:

  1. Good job Ian! I was hoping to get some of your homemade pizza while you were here...hmmmmm,,,I don"t know about flax seed dough though.....

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