Day 4 Morning: 198.2 lbs
I am really surprised, because I felt like I did when I eat thanksgiving meals last night. I ate another piece of chicken and a pickled cuke. I felt really bloated. Crazy, because I felt like I stayed under the 500 calories yesterday. I did really good. I have noticed that I may be menopausal though. Last night, I had some hot flashes. I imagine that this is just my metabolism ramping up. This morning I'm not hungry but will be eating my orange and ice chips.
Peace out and have a good day.
by the way my stomach even looked slimmer...
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