This morning I weighed in at 193.6 lbs. Today was just another day of this protocol. After ten days of this I'm 13.4 lbs lighter. I feel like I'm in the dog days of this, the newness has worn off and the end is still over 10 days, remember I still have 11 shots left and then I have to continue to with the diet for an additional 3 days until the hcg leaves the system. I wish I would have taken measurements of my stomach, chest and stuff cause I really can tell a huge difference I will post a before and after picture once this is all said and done. Until then I will leave you in suspense. Funny thing I just read my post from yesterday and I ate the same exact thing today. So there is my update on that. Did you know that 1 lb of fat consists of 3500 calories. So that is how many calories need to be generated to burn that. Sick!
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