Tuesday, September 29, 2009
Day 16 Morning Weigh in
So this morning I weighed in at 190.0 lbs. Which is cool because the past few days I've been weighing in the same. So Sunday evening I googled why it is that i have plateau'd and it said that I would be retaining water but still burning fat and suggested an "apple day" where you only eat apples every 2 hours with a limit of 6 apples and minimize your water intake. So I did this and was only able to do it because I found some really good gala apples from Macey's. I think that I will start regularly be using apples in my diet. So today makes 17lbs in 16 days.
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