Assesment

So I feel that this has been worth it. Absolutely. I spent $45 for the HcG, and have lost a total of 20.2 lbs. This morning I weighed myself and the scale read 186.8 lbs. I haven't met my goal of 185 but I am still working towards it. That is a little more than $2 a pound. There are people that spend way more on that. I am now in phase 3 which is the maintenance eating. No Carbs. No Sugar.

I feel so much better. The coolest thing was that I had to go and buy new pants well I actually bought some used ones at the thrift store (D.I.). I tried on a pair of 34's and they fit! with room to spare! I normally wear a size 38. So there is a little testament that Dr. Simeon's HCG protocol works.

I would do this again, if I needed to. The other thing is, this diet and I say diet because of the calorie counting that you have to do, but I have learned which foods are low in caloric value. I have also learned that I can eat without eating crap. (Carbs, Sugars, high fatty foods)

From Memorial weekend to Labor day weekend I lost about 10 lbs, net. This was from sweating it out at work and I stopped drinking Coke and Mt. Dew. From Sep. 13th or so I have lost 20.2 lbs on HCG. That is a total of 30.2 lbs this year. Awesome.

If anyone has questions I will help you out. I will be periodically posting random weigh ins and updates that I am keeping the weight off.